Giving you all the tools you need… to help you succeed!

 
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All of our memberships include access to our exclusive remote training APP

 

The ELDOA METHOD APP

Features include:

  • Client Profile and Intake/Assessment Information


  • Personalised Video Programs: Workouts include the specific ELDOA METHOD techniques that you need, all based on your Evaluation and Private Sessions
 - including specific warm ups, strength exercises, and more.

  • Coaching Guides: Exclusive resources including videos and articles to help you gain more insight on how to improve your form and reach your goals faster

  • Nutrition and Hydration Guides: Healthy food and supplement guidance to aid with tissue and joint health


  • Progress Photos: See your posture and alignment improve from your initial evaluation with scheduled follow up photos

  • Messaging: Chat and Video Message directly
 with your instructor

  • Receive scheduled programs and habits in your calendar to help you stay consistent and track your progress

  • Access on your Desktop, Laptop, and Mobile Devices

GONE ARE THE DAYS OF LENGTHY PAPER PROGRAMS!

Just open your Remote Training App, press Programs, select your assigned program, and press Play!

You can watch and loop and pause as you follow along with each exercise and stretch while getting the ever so important visual and verbal cueing that helps you perform each technique correctly.

 
 
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Private Training Sessions

Getting the help you need is just a Zoom call away!

One-on-one training is an essential part of the ELDOA METHOD Memberships, especially if you are currently experiencing back or joint pain.

Having regular check-ins with your certified instructor helps to ensure progress. As you practice the ELDOA METHOD techniques, you will find that having individual cueing and regular updates to your program will keep you on track towards reaching your goals. During the sessions, you will be able to discuss any specific questions you may have and get feedback on your form in order to make adjustments or adaptations where needed.

While our CUSTOM and SPECIALISED Memberships include private training sessions each month, you can also book sessions when needed in the GLOBAL Membership too.